![]() ![]() Join us in making ecological restoration the new norm! Įvery massage you have plants two trees and every yoga class you attend will go towards the planting of trees. TreeSisters is funding the restoration of environments, biodiversity and communities within more than 10 major ecosystems around the global Tropics, through a diverse portfolio of vetted, trusted reforestation projects and in the process, planting millions of trees. TreeSisters offers unique global programs that focus on encouraging women's leadership, Nature-connection, and significant behaviour change as we make the shift from being consumers to restorers. ![]() Our global network of treesisters is transforming both lives and landscapes in extraordinary ways. “TreeSisters is an invitation to everyone to do as much radical good as they can for the planet. Tree sisters is an organisation I love and feel very passionate about. I have partnered up with tree sisters to fundraise in aid of tree sisters. I am passionate about the planet and nature and am embedding restoration in my business. Yoga Alliance 60 hour Breathwork and PranayamaĬPD courses in alignment, assists, somatics and chakras. Trauma informed yoga training with Soul Work Yoga is for every body and everybody is welcome.Ģ00hr certified with Meghan Currie in vinyasa yoga.Ģ00hr certified hatha training with Yoga Vidya in India. I am inspired by the natural world and by each and every person that comes to my class. It is about fully inhabiting your body, being present and letting go of the monkey mind. There is sacredness in the silly and yoga is not a performance, it is a discovery. Whilst yoga takes you on a journey to stillness one of the ways of getting there is through laughter and through a lighthearted approach we can enjoy this journey and come more comfortably into stillness. My classes support you in exploring what feels good for you and what is your most optimal alignment. They aim to help you explore joy whilst discovering a deep sense of calm. My teachings are playful, intuitive and inspired by mystical as well as modern science. Yoga helps connect all the separate parts of ourselves and illuminates us from the inside so we feel better within our bodies and so we are open to the world around us. I believe that the real gift of yoga is in attuning us to the everyday beauty that surrounds us. Myofascial release CPD, manual lymphatic draining diploma and thai massage diploma. Sports Massage Diploma level 5 from NLSSM (2012) Each treatment includes aftercare advice to empower you with knowledge so that you can better understand your body, help prevent future injuries and stay balanced. The treatments help address specific injuries, adjust postural problems and are also to completely indulge and relax. Every treatment is unique and uses a range of different techniques to help relax, ease restrictions and bring more balance into the body. I’ve explored different modalities of massage and treatments including Thai Massage, Manual Lymphatic Drainage Massage, myofascial techniques and aromatherapy which are incooperated into treatments. Since then I have spent many years working alongside physiotherapists in the Alps treating a range of different injuries and helping tight muscles relax after a hard day on the slopes. In 2013 I trained at North London School of Sports Massage as a sports and remedial massage therapist. As a remedial massage therapist, this is what interests me and how a therapeutic touch can unlock long-held or recently gained aches, pains and tension. Often the pace and pressure of our daily lives throw us out of balance and our body manifests physical and mental tension. Mozilla/4.0 (compatible MSIE 6.0 Windows NT 5.There is something so curious about the untapped potential of how the body can heal itself if given the opportunity. Search the Knowledge Base to find a solution to your problem. ![]() ![]()
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